Listen here on your chosen podcast platform.
For this special episode we're joined by weight-loss specialist Shahroo Izadi to talk about her upcoming masterclass for The Standard called 'how to lose weight for good'.
In this episode host Nicola Barron and Shahroo discuss:
- Why so many of us find it hard to stick to diets
- Maintaining a heathy weight and enjoying food
- The kindness method
Plus much more!
For all listeners we’re running a special 15% discount across all our classes this month with the code BACKTOSCHOOL.