With cases of norovirus unusually high for this time of the year, the UK Health Security Agency has issued a warning in order to minimise the chances of catching the bug. Health experts at Now Patient have explained norovirus, revealing the most common symptoms and how to protect yourself and others from the bug.
What is norovirus?
Norovirus is a vomiting bug which often peaks during the winter months and can be very unpleasant for those who contract the illness. In most cases, the bug will only last for around two days, with symptoms including vomiting and diarrhoea.
How is norovirus spread?
Like other bugs, norovirus can be highly contagious and transmits easily in public places, such as schools and hospitals. Most people catch norovirus when they come into contact with an infected person, due to small particles of the bug being transmitted from one infected person to someone who isn’t infected.
What are the main symptoms of norovirus?
Vomiting
Diarrhoea
Stomach pain
Nausea
Fever
Headache
Body aches
Navin Khosla, Pharmacist at Now Patient said: “The UK Health Security Agency have revealed that cases of norovirus are particularly high for this time of the year, which will inevitably leave many people across the country feeling anxious at the thought of yet another potential outbreak, however, around 600,000 to one million people contract the bug each year, which goes to show that it’s actually quite common and don’t pose a major risk to your health like other viruses do.
“With cases of norovirus on the rise, it’s important to be aware of the most common symptoms, which include vomiting, diarrhoea and nausea and understanding what action to take if you are experiencing any of these symptoms.
“If it is confirmed that you have norovirus, you can usually treat yourself at home without needing medical attention. It’s important to get as much rest as possible, whilst keeping your body hydrated, as vomiting will cause the body to dehydrate. It’s also important to remain indoors and avoid public places such as schools, places of work and especially hospitals. In most cases, an individual with norovirus will start to feel better in two to three days, so remember to rest and hydrate."