After days of weather warnings, the heatwave that has been dominating England has finally reached Scotland. An amber warning which was issued to southern Scotland has been extended to the rest of the country as temperatures are set to reach roasting highs of 30c this week.
With the news of scorching weather, Scots have braced themselves for a lot of sweating, sunburn and sleepless nights. But as the sun shines, you may be experiencing some more unusual physical effects.
Luckily, Wales Online have spoken to experts on various bodily issues you may encounter during the heatwave, as well as some top tips on how to treat them.