Serena Williams, the iconic tennis player and mother of two, has been steadily working her way back into a fitness routine after welcoming her second baby in August. Determined to share her journey with her 17 million Instagram followers, Williams has been documenting her workouts through videos and photos on her social media platform.
In her latest Instagram Reel, posted on January 26, Williams can be seen performing barbell squats with a weight slightly lighter than her usual. With the upbeat track 'My Name Is' by Don accompanying her workout, the 23-time Grand Slam champion confidently states, 'Alright, I'm getting back into the swing of things. This is not my usual weight, but it'll do until I get back to where I need to be.' After a few squats, she exclaims with a laugh, 'Feels good,' and places the barbell back on the rack, celebrating her progress with a triumphant 'woo!'
Williams gave birth to her second daughter, Adira River, just five months ago, adding to her family with tech entrepreneur husband, Alexis Ohanian. Their first daughter, Alexis Olympia, was born in 2017. Despite her new role as a mother, Williams has made fitness a priority and consistently shares her workout routines with her followers.
The tennis superstar often records videos and takes photos of herself during her workouts, providing glimpses into her journey of regaining her strength and athleticism. In a light-hearted caption on a December 26 post, Williams joked about spending 50% of her time in the gym taking selfies, searching for the perfect angle to highlight her progress. She playfully acknowledged that while she may look 'snatched' in her photos, she's a bit 'thicccker' in person, emphasizing the importance of body positivity and self-acceptance.
Besides the recent squatting video, Williams has shared other workout routines, including an inner thigh workout on January 12, set to the energetic anthem 'Eye of the Tiger' by Survivor. She also posted about an invigorating outdoor hike on December 30. Even her daughters occasionally join in her workout sessions. Just two months after giving birth, Williams shared a heartwarming photo of herself doing an ab routine with her eldest daughter, Olympia, by her side. Williams humorously captioned the image, 'Olympia watching me try to get my ab muscles working again. Here comes fitness!'
Serena Williams serves as an inspiration for many, showcasing her dedication to her fitness journey as a mother and athlete. Her openness about the challenges and triumphs of post-pregnancy workouts resonates with her followers, who eagerly await each glimpse into her gym sessions. As she continues to document her progress, Williams stands as a testament to the importance of prioritizing self-care and physical fitness, no matter the circumstances.
