
Sebastian Joseph-Day has been a rock-solid contributor for the Chargers since signing with the team last year. A space eater in the middle of Los Angeles’ defense, Joseph-Day might not be the most widely recognized member of the roster, but his veteran presence plays a key role in keeping opposing offenses at bay.
Joseph-Day spoke to the media on Tuesday after practice, expounding on his preparation for the 2023 season. He gave reporters the broad strokes about his approach to preparation, specifically responding to a question about whether he “itches” for reps at practice.