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Chicago Sun-Times
Chicago Sun-Times
National
Clare Mulroy | USA Today

Salad dressing: Is your favorite a healthy choice? How to make your own at home?

Moderation is key when it comes to healthy eating, and that includes how much dressing you add to a salad. Start with a small amount of dressing, toss it in your greens and give it a taste. You don’t need as much as you think. (stock.adobe.com)

America’s favorite salad dressing is ranch, according to a 2019 survey from the Food Channel.

Steve Henson created ranch dressing in 1949 to feed his crew while working a plumbing job in Alaska. Henson’s blend of buttermilk, herbs and spices was a hit among his Hidden Valley Ranch guests and he began selling them in packets by mail order. 

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