A new initiative aimed at giving women in Renfrewshire a safe space to talk about their mental health has been launched by the St Mirren FC Charitable Foundation.
The Changing Room - which has been successfully bolstering the mental wellbeing of men in Paisley for 18 months - is being extended to women in the local community.
The scheme is a 12-week behavioural change course, and is a great opportunity for women who want to look after themselves, better their social connections and wellbeing, and improve the lives they lead.
