Spiritual leader and wellness advocate Sadhguru has once again highlighted the power of simple, natural foods. Known for promoting seasonal fruits, vegetables, and traditional grains, Sadhguru recently urged people to make ragi (finger millet) a regular part of their diet, especially women.
In a viral Instagram reel, Sadhguru described ragi as the "most female-friendly cereal" and said it offers unique health benefits for women.
