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AAP
AAP
John Salvado

Ryan and Rayner break Australian 10,000m records

Lauren Ryan Jack Rayner California
Lauren Ryan is the new Australian 10,000m record holder. (Joel Carrett/AAP PHOTOS)

Australian distance runners Lauren Ryan and Jack Rayner have smashed the national 10,000m records at a meet in California, taking giant strides towards the Paris Olympics.

Ryan stripped a remarkable 94 seconds off her personal best, stopping the clock at 30 minutes 35.66 seconds.

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