Running for Resilience (R4R), a social running community, is now officially a registered charity, with plans to extend throughout Canberra, like a "mid-week Parkrun", with the aim to give everyone a mental health lift and, ultimately, prevent suicides.
Founded by Matt Breen in late 2019, 10 years after the loss of his father to suicide, R4R began as a one-off run with just 20 people from The Dock pub on the Kingston Foreshore.
