Manchester City defender Ruben Dias has opened up on how he has forced the club to "think differently" about sports science since his arrival at the Etihad Stadium.
City recently released a seven-part documentary that followed the 2021/22 season from pre-season through to the end of the campaign. In episode one of the docuseries Together: Champions Again! viewers were able to gain an insight into Dias' morning routine.
The Portugal international, who was the first player to report to the training ground at 8:20am, follows a strict morning routine. Dias' methods have been praised by several City coaches since his arrival at the club, with the work he does off the pitch helping him on it.
