NEW DELHI: For any athlete, sustaining fitness to extend their career is the ultimate challenge. In today's hectic schedule, a cricketer not only needs to maintain peak fitness but also ensure their body remains primed for consecutive games across all three formats. The ability to perform consistently relies on being physically prepared for the demands of the sport.
Ankit Kaliyar, a strength and conditioning coach and a former state-level cricketer, credits Virat Kohli for instilling immense confidence within the Indian cricket team.
