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The New Daily
The New Daily
Health
John Elder

Risk of depression: Another reason to avoid ultra-processed foods

Depression Australia Brain
Colourful and cheery to look at, not such a happy meal to eat. Not for your brain and heart, anyway. Photo: Getty

They might make you fat, but at least potato chips, sweets, packaged biscuits, sugary breakfast cereals – not to mention those hamburger parties and pizzas in the freezer! – are happy foods, right?

Maybe not.

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