That time of year where most people take on New Years resolutions from dieting, to getting fit or picking up new hobbies is fast approaching.
According to research carried out by Permanent TSB, getting more exercise, healthier eating, taking care of mental health and sorting out finances are the most popular New Year resolutions for 2023 among people in Ireland.
The research found 81% of people already have their New Year resolutions in mind, with changes aimed at improving our lifestyle through and through.