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The Independent UK
The Independent UK
Lifestyle
Vishwam Sankaran

Research reveals how a single running session can impact appetite

Getty Images/iStockphoto

A single bout of running can lead to an increased reaction for food cues in parts of the brain linked to attention and reward anticipation, revealed a new study that could open up ways of regulating appetite for weight loss.

Previous research showed the quantity of food people eat is influenced by brain processes that are sensitive to changes in the body and the immediate food environment.

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