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AAP
AAP
Health
Sarah Spina-Matthews

Research debunks mental health link to daylight saving

Australians are getting ready to put their clocks forward for daylight saving. (Tracey Nearmy/AAP PHOTOS)

Daylight saving is not causing major mental health issues, researchers say, as Australians get set to lose an hour of sleep.

An international study involving researchers from Swinburne University found daylight savings had no clear or consistent effect on significant mental health episodes.

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