Recent research confirms what many of us already suspect—our attention spans are shrinking.
As we rely more on technology to handle routine tasks, the burden of complex cognitive work falls squarely on our shoulders, leaving many of us struggling to keep up. Dr. Mithu Storoni, a leading neuroscientist and author of the forthcoming book "Hyper Efficient: Optimise Your Brain to Transform the Way You Work" offers three essential tips to help us retrain our brains for optimal efficiency in this increasingly demanding landscape, understanding the challenges many of us face.
