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Chicago Sun-Times
Chicago Sun-Times
National
Environmental Nutrition

Red yeast rice: health benefits, risks of this wildly popular nutritional supplement

Cholesterol
Red yeast rice has gained significant attention for its role in cholesterol reduction and cardiovascular disease risk reduction. (Dreamstime/TNS)

Red yeast rice, or RYR, is a unique supplement or ingredient created by culturing and fermenting rice with specific strains of yeast.

The fermented product includes bioactive compounds that have a physiological effect and a red color that results from the fermentation process.

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