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Daily Mirror

Lifestyle

Paul Speed

Red berries can help reduce risk of diabetes, cataracts and cancer - full list

Cancer diabetes Cholesterol

You may have an inkling that red berries are good for you – but many may be unaware just how good they are.

A new scientific study has revealed the humble-looking fruits are bursting with vitamins and other health-boosting properties.

So much so, in fact, these little bundles of sweetness can reduce the risks for a range of conditions including:

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Top stories on inkl right now

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One subscription that gives you access to news from hundreds of sites

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Oregon teen charged with attempted murder after cafeteria chemical attack. Then investigators see what he was posting online

"I hope he gets help."

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