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AAP
AAP
Sebastian Tan

'Realistic' Frost opens up on Wallabies omission

Nick Frost Wallabies Act Brumbies the ACT Brumbies James Ross Rugby
Nick Frost was one of the shock names to be left out of the Wallabies squad. (James Ross/AAP PHOTOS)

Nick Frost concedes he didn't feel like he gave himself the best opportunity to push for a Wallabies recall after the veteran second-rower was dropped from the side.

The 38-Test Frost was one of the big-name omissions for the Australians ahead of their Nations Championship Tests this month after missing just two games of the Wallabies' last 15 Tests before the series.

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