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Liverpool Echo

Health

Jamie Greer

'Ramadan fasting can reduce risk of diabetes and heart disease'

Ramadan diabetes Disease Heart Disease

A health expert has said fasting during Ramadan can reduce the risk of developing conditions such as diabetes and heart disease.

Ramadan is the holiest month in the Islamic calendar and began last week. It involves fasting during daylight hours.

Jim Finley, CEO of My Cleanse Plan, has said there are numerous benefits to fasting and non-Muslims could take inspiration from Ramadan. My Cleanse Plan offers advice on improving diets and health.

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