BBC One's hit show Race Across the World is back for season three and if you're a keen viewer, it's likely you have fallen in love with father-daughter duo, Monique and Ladi.
The pair have captured the hearts of the nation as they race 16,000km across the Canadian wilderness to beat fellow contestants in the wholesome, but at times, nail-biting, programme.
Ahead of episode five tonight, the Mirror sat down with Monique and Ladi to chat about all the moments we don't see on-screen - including their less-than-tasty staple snack and how they got on with the camera crew.