Get all your news in one place.
100's of premium titles.
One app.
Start reading
The Independent UK
The Independent UK
Lifestyle
Hannah Twiggs

Quick, easy and full of flavour: Six speedy recipes with a healthy twist

If weeknight dinners feel like a juggling act between speed, nutrition and actually tasting good, you’re not alone. A recent survey found that nearly four in 10 of us wish we had more time to cook – but the reality is that most evenings, convenience wins. The good news? Convenience doesn’t have to mean compromising on flavour or health.

This collection of quick, easy and flavour-packed recipes proves just that. Each dish makes clever use of dark leafy greens – kale, cavolo nero and spinach – to add colour, texture and goodness without complicating the cooking process. Think a vibrant fish and kale creole with a Cajun kick, a Moroccan-inspired tray bake laced with warming spices, or a comforting tagine that comes together in half an hour. Even family favourites like fish pie and pasta get a fresh, nutritious twist with the addition of cavolo nero.

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.