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Chicago Sun-Times
Chicago Sun-Times
National
Nancy Berns

Pushing for ‘closure’ after trauma can be harmful to those who are grieving

Christina SunTimes
From left to right, family members of Nicolas Toledo — Elizabeth Vazquez, Abner Toledo, Ricardo Toledo, and Anna Vazquez — listen to comments during a vigil in Highland Park on July 13 to honor those killed in the Fourth of July attack. (Anthony Vazquez/Sun-Times)

From the breakup of a relationship to losing a loved one, people are often told to find “closure” after traumatic things happen.

But what is closure? And should it really be the goal for individuals seeking relief or healing, even in these traumatic times of global pandemic, war in Ukraine and mass shootings?

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