Get all your news in one place.
100's of premium titles.
One app.
Start reading
The Economic Times
The Economic Times
National
Team Global

​Psychology suggests people who arrive ten minutes early to everything aren't overprepared - they're using a small buffer to keep stress from deciding the mood of the day, because time pressure narrows how calmly people can think

Anyone who has ever known, such an individual can attest to their ability to be early for everything. These folks tend to get to the airport long before check-in begins. They arrive at scheduled appointments ten minutes early. For some folks, this behavior is viewed as obsessive. Others might tease that their friends are simply too afraid to be late. At least in America's hectic work environment, coming early could be seen as redundant due to all the advances we've made in the area of notifications.

Psychologists, however, reveal that the tendency isn't linked to perfectionism as much as many people might believe. The research by Grant S. Shields et al. shows that just a few extra minutes here or there can impact the way individuals perceive stress during the day. While the change may not be noticeable at first, the difference between being hurried versus relaxed is known to affect attention and decision making skills.

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.