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The Economic Times
The Economic Times
National
Gandharv Walia

Psychology says people who regularly visit a specific food stall every day aren't avoiding change: What this habit may reveal

Psychology says people who regularly visit a specific food stall every day aren't necessarily afraid of trying something new. Many people return to the same food stall because the experience feels familiar, predictable, and easy. Psychology explains that repeated actions often become habits after they provide satisfaction over time. Choosing the same place every day can reduce mental effort and help people maintain a routine. It may also reflect trust, comfort, convenience, or positive memories connected with that location. While this habit does not define someone's personality, psychological theories explain why such routines become part of everyday life.

Psychology looks beyond the daily food stall habit

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