Today, many people will be left feeling bereft, as though they themselves have lost a family member, but unable to explain the root of their sadness in words. A psychologist has shared her tips for dealing with grief and says it’s important for members of the public to know that their "feelings are valid" following the loss of the Queen, which as impacted many.
Dr Elizabeth Paddock, 32, says that it's 'normal' for members of the public to feel grief or overwhelming emotions after the sudden loss of Her Majesty. Elizabeth says that it's important you remember 'your grief is valid'.
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