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Evening Standard
Evening Standard
World
Robert Jobson

Princess of Wales meets polar explorer Captain Preet Chandi and tries out her gruelling training regime

Preet Chandi Princess of Wales ARMY Ernest Shackleton Antarctica

The Princess of Wales tries part of the resistance training used by Captain Preet Chandi during her solo expedition across Antarctica

(Picture: POOL/AFP via Getty Images)

The Princess of Wales showed off her fitness on Wednesday when polar explorer Captain Preet Chandi invited her to try part of her training regime.

Kate got stuck in and had a go at pulling two tyres each weighing 20kg in a spell of resistance training.

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