Prince Harry recently had a heartfelt conversation with Nikki Scott, the founder of Scotty’s Little Soldiers, a charity that supports children who have lost a parent serving in the British armed forces. During the discussion, Prince Harry shared his personal experiences with bereavement and grief, reflecting on the loss of his mother, Princess Diana, when he was just 12 years old.
Prince Harry emphasized the importance of acknowledging and talking about emotions during the grieving process. He highlighted the initial struggle of wanting to hold onto sadness as a way of honoring the lost loved one, but eventually realizing that celebrating their life can bring comfort and ease the pain.