Gym deaths are rare yet deeply distressing events that can occur unexpectedly during exercise. In India, there are a drastic rise in gym-related deaths each year, with the majority being attributed to sudden cardiac arrest (SCA). SCA is characterized by a sudden and unexpected loss of heart function, which often takes place without warning. While some individuals may have preexisting heart conditions, others experience asymptomatic cardiac arrests, making prevention and safety crucial for gym-goers.
Understanding the causes
