A dinner without chicken feels incomplete for many. Known for its protein-packed benefits, especially for muscle building and energy, chicken has long been a staple for many, particularly those hitting the gym. However, new research cautions that regularly eating chicken may put you at an increased risk of dying from gastrointestinal cancers.
The findings of the latest study, published in the journal Nutrients, offer a surprising twist since poultry, long considered a "noble food" due to its high protein and low-fat content compared to red meat, may not be as harmless as once thought.
