Psychologists rave about the potential health benefits that uplifting moments can bring, even to those who are watching them.
And so we rewind to a try by a Welsh youngster that must rank as one of the most memorable solo touchdowns of 2022. It was a reminder that rugby can be breathtaking without necessarily seeing the breath knocked out of someone.
Sir Alex Ferguson would have enjoyed. The legendary former Manchester United football manager once reckoned that when Ryan Giggs ran at defenders he gave them twisted blood.
