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Daily Mirror
Daily Mirror
Courtney Pochin

Pharmacist shares food to avoid if you have a headache - as it could make pain worse

With many people set to go out and celebrate New Year's Eve in style, it's likely a number of them will paying for the fun tomorrow, with hangovers and headaches after drinking a little too much.

And there's nothing worse than being struck down with a headache when you've got a day off work as it can leave you struggling to see straight and wanting nothing more than to be curled up in bed.

Many of us might instantly reach for whatever painkillers we have to hand, be it ibuprofen or paracetamol, but it turns out we need to be a bit pickier with what we take. And according to an expert, we also need to take a closer look at the food and drink we consume when we have a headache, or we could inadvertently make ourselves feel worse.

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