After a long weekend of indulging in Easter chocolate and snacks, a fair few of us may be feeling slightly heavier than we did a week ago. And with summer now just around the corner, some people will be starting to think about getting on a healthier track and maybe losing a few pounds in the process.
While we often hear of remarkable transformations, losing weight is tricky and requires dedication and focus as well as a healthy, balanced diet. You can make a meal plan, exercise more or even lower your intake of certain foods, but sometimes the weight just won't shift. It can be frustrating, but after all, every person's body is different.
However, one man believes that losing weight is not difficult at all and has gone to extreme lengths to prove his point, although his methods have come under fire. You can read more about the latest viral clips from across TikTok here.
