People too tired to lead healthier lifestyles, UK survey finds

One of the common reasons for not exercising more often was the cost involved, eg in buying equipment or a gym membership. Photograph: Murdo MacLeod/The Guardian

It’s the question many of us ask ourselves: why don’t I exercise more, eat better food and generally lead a healthier lifestyle?

For many who want to, but just can’t seem to make it happen, it turns out the answer to that question is – feeling just too tired.