It’s important to take a break from negativity once in a while. When we constantly focus on toxic relationships, devastating news articles, or failures, we begin to see the world as more black and grey than it really is. Over time, this can heighten anxiety, stress, and helplessness—a carousel of feelings no one enjoys getting stuck in.
To take our minds off the negative things, at least for a short while, we have prepared a list of stories that will positively amaze you. Courtesy of the ‘Be Amazed’ subreddit, get ready to embark on a rollercoaster of optimistic emotions!
While you’re enjoying the list, don’t forget to check out a conversation with cyber and media psychologist Mayra Ruiz-McPherson, PhD(c), MA, MFA, who kindly agreed to share a few tips on how we can avoid getting too focused on negative news.
