Physical education (PE) is a fundamental part of school life. It’s more than just a series of lessons about how to kick a ball or run around a track. It should provide the crucial groundwork for a lifetime of physical activity. Often, though, the sport that children do in PE doesn’t bear much resemblance to the physical activity we do as adults.
Historically, PE lessons have had a strong emphasis on team sports such as football and rugby. These sports undoubtedly have their merits, including promoting teamwork and competition.
