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GoodToKnow
GoodToKnow
Lifestyle
Ellie Hutchings

Parents, do you know what H.E.L.P. stands for? Psychologists swear by this acronym to navigate those tough parenting moments we all face

A woman carrying a crying toddler.

Remembering this acronym can navigate tough moments with kids of any age, according to psychologists. We explain how you can try it yourself...

Raising kids is one of the hardest things any person can do. Just when you think you've got your parenting style figured out and are in the swing of family life, your little one hits a new child development stage and you feel like you're back at square one. When emotions are high, it's normal for kids to have a 'meltdown' (in fact, tantrums can be healthy), but that doesn't make it any easier for the parents to deal with.

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