Actor Pankaj Tripathi has spoken about the importance of eating mindfully and being conscious of one’s food choices in a recent video shared by the Food Safety and Standards Authority of India (FSSAI) on Instagram. The actor, speaking as part of the #EatRightIndia movement, said people should pay attention not only to what they eat but also to how they approach their meals.
“Eat Right India, Eat Right Everybody,” Tripathi says in the video before stressing the importance of eating right for good health. He also emphasises the need for greater awareness about food and its connection with the body.
