As golf days begin appearing in diaries, golfers tend to fall into two camps: those who are looking forward to the day out and those who have only just remembered they agreed to play in it.
Golf clubs are dusted off, old golf shoes are unearthed from the back of cupboards, and people who haven't swung a club for months, sometimes years, start wondering how on earth they will make it around 18 holes. As a full time coach I receive many phone calls that goes something like this: