Get all your news in one place.
100's of premium titles.
One app.
Start reading
Wales Online
Wales Online
National
Eleanor Fleming & Elaine Blackburne

Overweight mum once in pain just tying her laces loses half her bodyweight - and even a shoe size

A locum dental receptionist who thought she “might just die” around her 40th birthday because she was almost 18 stone has lost half her body weight. Jo Stapley says she would encourage anyone who is on a weight loss journey to “just go for it”.

The 46-year-old mother of two is 5ft 3in and weighed 17 stone 10lb (112.5kg) when she was at her heaviest after developing “really bad, lazy habits”, such as getting regular takeaways and not exercising. But while Jo says she has always been “fairly confident” and “never actually felt really fat”, she tells how she could not walk up the stairs or a slope without getting out of breath.

And she says when she would bend down to tie her shoelaces it gave her “a really horrible pain” in her ribs. But After joining WW (formerly Weight Watchers) in 2016, Jo has lost 42% of her body weight, dropping from a size 22 to a size 10 and reaching 10 stone 3lb (64.9kg) – and her shoe size has even decreased from a size 6 to a size 5.

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.