Over two-thirds of Londoners have struggled with their mental health in the past six months, according to new research.
A survey conducted by crisis charity Hestia found that 68 per cent of people living in the capital had experienced symptoms of poor mental health amid soaring inflation and a cost-of-living crisis.
The data also lays bare the mental health challenges facing young Londoners, with 85 per cent of respondents aged between 18-24 admitting they are struggling.
One in five of those surveyed (21 per cent) said they did not know how to access mental health support, while a fifth (20 per cent) had been seen by a specialist.
Since the beginning of the year, nearly one in five Londoners (17 per cent) have turned to drugs and alcohol to cope while 14 per cent admitted to having suicidal thoughts. One in ten said they had self-harmed.
Last week, the Standard reported how psychiatrists in the capital charge 45 per cent more than the rest of the UK, with patients forking out around £100 more on average. The average cost for an initial consultation with a psychiatrist in the capital is £400, with a follow up appointment costing £200, according to MyTribe Insurance.
Hestia has offered support to over 4,000 people in the past year through access to accommodation, community-based support and befriending services.
Patrick Ryan, CEO at Hestia said: “The past two years have been challenging for everyone. Now many people are stressed and worried as the cost-of-living crisis bites. We want people to know that support is available. If you’re struggling with your mental health and emotional wellbeing and need a listening ear, visit one of our crisis response services.
“Our staff and volunteers are there to support you, give you a space to talk and plan so that you can better manage your crisis and build your resilience and coping strategies.”
The survey was conducted amongst 2,008 Londoners.