
Centuries after the upper class flocked to the coast for therapeutic sea bathing, outdoor swimming is having a renaissance. Swimmers enter cold water for the many physical and mental health benefits it offers.
Despite the dangers – hypothermia, cardiac-related death and drowning – for many women, outdoor swimming feels like a safe space. My PhD research, which explored outdoor swimming in north-west England, found that some women experience their swimming as a form of liberation, from what they see as a male-centric culture, the male gaze and social convention.