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Windows Central
Windows Central
Technology
Sean Endicott

OpenAI tells ChatGPT users to take a break — Altman asks "What have we done?" just days before GPT-5 launch

OpenAI ChatGPT Sam Altman
The X account of OpenAI CEO Sam Altman is displayed on a mobile phone with a ChatGPT logo.

The next time you talk with ChatGPT for too long, you may see a prompt to take a break. OpenAI is rolling out several features to encourage healthy use of its popular chatbot.

"You've been chatting for a while — is this a good time for a break?" reads one prompt. ChatGPT will now show reminders during long sessions.

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