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The Independent UK
The Independent UK
National
Adithi Ramakrishnan

Do you have ‘texting thumb’? Here’s how to soothe it

People have pecked away at devices for decades with warnings about overuse injuries - (AP Photo, File)

Do your hands hurt when you use your phone? All that texting and scrolling might be stressing out your fingers.

The term texting thumb can describe a wide range of phone-related pains caused by tired-out tendons and achy joints — like general stiffness, throbbing near the knuckle and a clicking sensation when bending the thumb. If left untreated, repetitive typing and swiping can lead to more serious issues like carpal tunnel and arthritis.

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