As more research on the link between our diet and cancer becomes available, what's clear is that simple lifestyle changes make the biggest difference to our health - and a new study has just added another one to the list.
The latest study on the link between what we eat and cancer risk comes from the University of Oxford and it suggests that simply drinking a glass of milk every day can do more than help you maintain strong bones - it could be the way to lower your risk of bowel cancer.
