Jennifer Aniston has a reputation as a great actress and a well-curated social media personality. However, one thing she crushes that's maybe a little less in the spotlight is her health, well-being and fitness, and she recently revealed the philosophy that’s led her to some very defined abs at 56. How does she do it? There’s one common exercise trope she absolutely does not subscribe to.
In an interview about steps she takes for her own health, Aniston admitted some of the ways she’s stayed fit AF well into her fifties. She takes ARMRA Colostrum every morning, with some “lemon,’ as she told People. Her recents workout schedule comes from a partnership with Pvolve, which fits in well with her disdain of the phrase, “no pain, no gain.”
