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Marie Claire
Marie Claire
Lifestyle
Ally Head

One in five new mums experience mental health issues. A psychotherapist's top tips for safeguarding yours

New mums .

Becoming a mum can be a rollercoaster ride - from falling pregnant, to growing a small child for nine months, to adjusting to life as a new mother, pregnancy changes so many aspects of your life and yet, is still not spoken about anywhere near enough.

Trigger warning: discusses sensitive themes

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