I love bodyweight workouts because they enable you to exercise anywhere and anytime. However, once you get a bit stronger, you’ll have to perform a million repetitions for the exercises to have the same effect. Weighted vests can add the all-too-required extra resistance to your callisthenics sessions.
Weighted vests come in many shapes and sizes, and usually, all of them are ill-fitting. They are often filled with sand and/or use metal plates to increase their weight, making them clunky to wear.
