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The Independent UK
The Independent UK
National
Stephen Wade

Olympic figure skaters offer wellness tips for weekend athletes. The 'hard ice always wins'

Be Well Olympic Treatment - (Copyright 2026 The Associated Press. All rights reserved)

The figure skaters at the Winter Olympics make it look easy; sheer elegance on hard ice.

But elite skaters also fight injuries, much like the rest of us who work out, go to the gym or swim to stay fit.

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